Tooth decay is a real threat to your smile. It can cause multiple problems that range in severity—but one thing is common: it all stems from plaque and tartar buildup. To avoid these problems altogether, you should follow these 5 tips from your dentist in Colorado Springs to prevent plaque and tartar from sticking to your smile. Continue reading to learn more.
The Truth About Tartar Buildup
There is a difference between plaque and tartar. Plaque is a sticky film made up of dental bacteria that sits on top and in between your teeth. Tartar is a hardened substance that turns yellow and brownish. It’s plaque that hasn’t been removed in some time. Many may think that you can just brush tartar away, but this isn’t true. To have it effectively removed, you must have your dentist meticulously scrape it away from your smile.
As you can imagine, this is a hassle, so it’s just better to take good care of your teeth from the beginning. Here are 5 helpful tips to help you optimize your oral hygiene routine and ward off tartar buildup.
5 Tips to Prevent Tartar Buildup
1. Brush Twice Daily
As mentioned above, plaque is the beginning of tartar buildup. Although it’s relatively easy to remove from your smile, you have to be diligent and consistent to make sure that plaque doesn’t advance into tartar.
2. Floss Between Each and Every Tooth
Flossing is essential to an excellent hygiene routine. When you don’t floss, you could leave plaque to build up on at least 35% of your teeth’s surfaces! That’s why you should make sure to floss between every single tooth in your smile—even the back teeth.
3. Try an Electric Toothbrush
Both manual and electric toothbrushes are effective in cleaning teeth, but many patients prefer powered toothbrushes because they feel like their teeth are cleaner. Powered toothbrushes have rotating bristles that can help to remove plaque in hard to reach places. All you must do is brush your teeth as normal.
4. Use a Tartar-Control Toothpaste
There are dental products on the market that help patients address specific problems—like plaque and tartar buildup. You can add these products to your dental hygiene routine to give your oral health an extra boost.
5. Watch the Foods You’re Eating
Some sugary or starchy foods can create more plaque buildup than other foods. The sugars and starches in snacks like crackers, chips, and sweets can leave a thicker film on the teeth that mix with the existing bacteria in your mouth.
If you really want to work to prevent dental problems altogether, you need a dentist that you can partner with to help you optimize your oral health.
Meet Your Dentist
Dr. Ken Gasper has been practicing excellent preventive dental care for years and years, helping many patients improve their smile’s and overall health. One of his favorite things to do as a local dentist is help people address their concerns and then continue to assist in maintaining their pearly whites! Learn more by contacting us today.